Lisa WoodsWeight Loss Sabotage Mistakes to AvoidMost people think that to eliminate rebound weight gain, you have to become a willpower ninja. But that’s not true. In fact, the diet…·4 min read·Sep 17, 2020----
Lisa WoodsHow to Control Your Corona AnxietyCoronavirus is feeding our fears, disrupting our lives. The good news is that you can get beat the panic with two simple strategies.·3 min read·Mar 13, 2020----
Lisa WoodsinBetter HumansMy 21 Day OMAD Journey to Weight Loss and Emotional Eating RecoveryHow this eating plan can help you rebuild healthier eating habits·10 min read·Jan 2, 2020--10--10
Lisa WoodsinThe Startup3 Scientific Studies That Prove the Power of Positive ThinkingThree studies in peer reviewed journals found that positive thinking is good for the immune system, reduces anxiety, and increases…·7 min read·Sep 22, 2019--1--1